Ritu Chaudhry Seth speaks about Pranayam and different practices that has helped her physique : Bollywood Information


Common TV actress Ritu Chaudhry Seth of Imlie fame, has been within the TV trade for a very long time now. It’s tough for an actor to take care of their health amidst their busy work schedules. Talking about her journey in direction of health, Ritu revealed that it’s yoga that has helped her to be mentally and bodily hale and hearty.

Ritu Chaudhry Seth speaks about Pranayam and other practices that has helped her body

Ritu Chaudhry Seth speaks about Pranayam and different practices that has helped her physique

Talking about her expertise with yoga, Ritu stated, “I do yoga on and off. There are few weeks I discontinue it however I at all times return to it. Particularly Pranayam as a result of that basically helps our physique! Medically, I used to have plenty of points like blood stress and yoga helped me remedy that”

The actress additionally revealed how the traditional type of train has helped her bodily and psychological well-being. She went on so as to add, “Yoga helps me mentally, spiritually and bodily. It makes me a greater particular person. I’ve been doing yoga for years on and off. My physique will get extra versatile and I am a lot calmer as an individual. I am additionally very responsible of not pursuing it continuously however I’ve plans of doing that”

On the skilled entrance, the actress was part of some cult reveals on tv like, Kyunkii Saas Bhi Kabhi Bahu Thi. She was final seen in Imlie, taking part in the function of Aditya aka Gashmeer Mahajani’s onscreen mom. Nonetheless, after realizing there isn’t a lot to discover within the function, the actress stop the present not too long ago.

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