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A typical Bollywood hero is not only ‘match’, he has to have a chiselled physique, ideally six-pack abs and strong-looking muscular arms to hit the goons and elevate his heroine (who generally can be weaning a 20 kgs lehenga).
Having a lean physique is part of the job description for an actor in Bollywood and lots of sweat it out in gyms earlier than their debut.
Arjun Kapoor was no completely different.
Regardless of being a celeb child and coming from a movie background, he too needed to ‘look the half’ and needed to shed virtually 50 kgs earlier than his debut.
Nonetheless, his journey to changing into fitter hasn’t stopped. He’s always trolled for his physique and works arduous to get and stay in form. Nonetheless, he has confessed to having a medical situation which makes it tough for him to drop pounds simply.
He talked about his wrestle with weight points lately and it’s essentially the most actual and relatable factor we’ve got heard from a Bollywood actor.
In an interview with Bombay Occasions, Kapoor stated, “My battle may be very deep-rooted; I battle it day by day with a smile on my face. There are some actually dangerous days additionally. For anyone on the market who wants inspiration, I’m completely satisfied that I can encourage them, however I’m as susceptible as the subsequent particular person. I’m someone who can placed on weight by simply respiration round meals, so I’ve to be very conscious of that.”
It’s so nice to see a celeb lastly getting actual about weight points and perpetuating constructive physique picture, versus the superficial and extremely photoshopped our bodies we see in movies and posters.
Whereas some appear to have been blessed with metabolism, different stars make it appear straightforward to rework your physique bodily. Arjun, who has been combating it for a very long time, understands that dropping pounds shouldn’t be a day’s work and there’s far more to it than look too.
“It’s a must to attempt to drop pounds for the correct causes, it may possibly’t simply be for the superficial half, which clearly exists. On the finish of the day, whenever you see {that a} virus can entice all of us in these circumstances, you realise how necessary your well being is, he added.
Speaking about weight problems and the meals selections of individuals in India, he stated, “Weight problems results in sugar points, coronary heart issues and blood stress… the way in which meals is checked out in our nation, there’s at all times an extra. It’s a must to realise how one can care for your self.”
Only a few male actors have truly spoken about male physique picture and the way Bollywood performs a component in perpetuating the superficial requirements however Arjun has been fairly vocal about it. He shares his personal journey which is kind of necessary, given the platform he has.
We would like extra such celebrities to talk about weight points overtly and get actual in regards to the struggles they face with their physique. It ought to be normalised.
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